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If your in the area and want to check out one of my classes feel free! Literally FREE! Come workout with me....
Saints Bootcamp runs Monday, Wednesday, & Friday mornings at 9 am located at:
19513 Drycliff St, Canyon Country, CA 91351
Our classes are as follows-
Mondays: Bootcamp Conditioning
High energy cardio workout, you probably need a towel for this one and LOTS of water!
Plyometric exercises and crossfit training.
Wednesdays: Tone and Sculpt
A weight/cardio training class- alternating weight and cardio intervals.
Fridays: Zumba
A latin dance/hip hop workout, you'll have so much fun you won't even realize your exercising!
If you're in the Frazier Park, CA area stop by Curves Tuesday mornings (9am) and Thursday evenings (6pm) for Curves circuit with Zumba.
7 comments:
wish I were closer!
Wait, Curves circuit with Zumba?? Do tell. I used to do Curves and that would have been so fun.
I want to come!! Miss you!
I know I've been wanting to join a Zumba class!!! My friend Anna and sister too! What does the class normally charge? Is it geared for all fitness levels? We are all beginners here! hahah
wish I lived close by, I'd definitely come!!
how lucky for the women in your area, I'm totally jealous and wish I could go. The Zumba class sounds like tons of fun, I have always wanted to try it.
If I were closer too!
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